Thursday, October 18, 2007


Cripes I'm in a lotta pain!! DOMS DOMS DOMS. I used to love the feeling, but lately it's just a pain in the butt (scuse the pun)!! My chest is so sore to even place a finger on, and that's from Monday. I can feel every single individual muscle in my legs from Tuesdays training, and that's not fun! Every time I train one part or the other, I get such bad DOMS, so bad it hinders everything else!! I have to alter work - from the warm ups (boxing HURTS a sore chest!!), to loading up the machines, to stretching - what, you want me to squat down and assist you?!?
Then there's my own training, cardio hardly exists with my legs in this state. A 5min warm-up is a huge struggle, never mind interval training! :(
I lurve, and will always weight train, the DOMS factor is just really annoying!! Does anyone else get it reaaally unbearably bad every single session, or do I just need to toughen up princess?!?!? LOL ;P


Amy said...

Hey Selina. You poor thing sounds like you have been really pushing it. I like it initially because I know it is doing something but after two or 3 days when it either gets worse or no improvements is hard. As you said especially do cardio is a killer!!So in with you on this one!!

Hilary said...

Oh yeah I'm feeling the pain at the moment too! You must be doing PB's at every session to get such continuous DOMS? Just think of all the lovely muscle thats growing, and maybe take a panadol!! I get so sore sometimes that it hurts to roll over in bed (or I wake myself up from moving). At the moment my upper abs are screaming so much that even walking normally is a challenge LOL!

Have a great weekend, sounds like you'll be busy!

Hilary xx

Kek said...

So, I pobably shouldn't do this then? *pokes Selina's chest*


If it's any consolation, I think my butt is going to be doing some serious hurting tomorrow!

little rene said...

Every time I train my lower body I end up like this Selina!

I HATE it and that is why I am so slack at doing squats and lunges because I know what I am in for!

I am feeling for you :(