RETURN OF TINMAN

Yep, my legs are making me walk like that again. It's really really bad today, and I haven't changed my program, so why oh why I am I getting SOOOO sore?! Like not just a little bit of soreness which is what we all like, it's -waking-up-in-middle-of-nite-coz-of-the-pain and panadol worthy soreness. I'm actually worried - maybe my body is breaking!! I can hardly work, all my clients have asked in a very concerned voice what is wrong. I hope it eases up tomorrow, maybe. Until then I shall suffer in silence. Or maybe complain just a little ;)

The week so far has been up and down, I've had a grumpy employee which in turn makes me quite grumpy when the mood is so low. The energy is just so negative. So right now I'm in a foul one and I hate it - those I don't give a crap about anything kinda moods... yea, them, well thats me at the moment.

Had a bad weekend in terms of partying ... Drank lots - diet coke with the something potent - not that that makes it any better, didn't exercise enough, and slept the day away on Sunday coz I was so stuffed. I've felt like I've been doing a Britney lately, the downward spiral... be careful I just may shave my head ;P lol

Had a perfect day yesterday, trained hard - hence the sore legs, ate to perfection, felt good. Hope the rest of the week goes that way too :)

Hope everyone is having a nice one.