Well, still "ouch" actually! For a whole week one part or other has been very sore on my bod.
Just worked chest and triceps, and really struggled today. I slept in till 9am (don't have any particular time that i HAVE to be in at work by today), and ate breakfast then picked up the other half for our gym session.
Felt quite flat, lethargic. Probably because I slept in so late, my poor bod is used to 5am wake-up calls!
Must say I am struggling to get back into my routine. This is my first week back at work after three weeks off (my first holiday in over a year!)!!
Anyway as this is my first post, just testing to make sure I know what's going on. I'll have to work on making it look "pretty". Nearly next meal time....WHOO HOO!!!
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This is me and my stuff. My stuff usually involves running, weight training, food, work and the occasional weekend of misbehaving. If you're bored, don't read. If what I scribble is enough to make you come back, leave me a message! :)
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