A Welcome Reminder...

I was at the gym training upper body after two weeks break, due to my lovely shoulder injury. I was getting a bit frustrated at having to drop the weights back, and still feeling the twinges, but at the same time not feeling like I was getting anything out of the work-out. Now, I'm an all or nothing person, if I can't give everything I feel as though I might as well be doing nothing... I kept going, getting cranky at the shoulder, when I saw a young guy about my age who couldn't walk... he shuffled along the floor slowly with assistance from his dad, and his dad helped him on the machines and was by his side the whole time. He must have been in either a pretty bad accident or had a stroke or something, as his speech was also affected. But all the same, he was smiling and laughing with his dad through-out the session.
I gave them a big smile and kept on with it; it sure made me realise I have absolutely nothing to complain and be upset about. :)