Saturday, June 14, 2008


I didn't read the comments telling me to REST before I ran this morning ;P

I took some night cold and flu tabs and slept like a baby. It was what I needed, I haven't been getting much sleep during the week, with work and training and just being SO busy lately. I think that's part of the reason I got a bit sick - rundown.

But I was up at 4.50am this morning, all stuffed up in nose. Best thing would be to run in the cool weather and clear it all out, right! So I did :)

I did 1hr 30mins, 30secs. (I'm so anal with the time) It was roughly 16kms. Certainly had the nose running, but the more I ran, the better I felt for it. But the nose wasn't the major problem this morning - there was an emergency toilet trip I had to make. So in the almost-still-dark, in a secluded area, other runners about 50m ahead of me, I ducked into the cane paddocks. AHhhhh. The others wondered how I got so far behind ;) LOL!

I feel GREAT now, almost all better! Not tired, and legs aren't lethargic.

I just cooked up a bit batch of food for lunch for the next week or 2. I love being organised, there's no way around it at the moment :)

OH is at work today, so I'm doing the leisure thing. After I've cleaned, I think it's time for a DVD or a good book or something.... Oh the choices ;)


Kek said...

Just wondering: what would you advise your clients if they were sick and thought that they should train really hard anyway? Hmm?

LOL - lucky you didn't get bitten by something nasty in the cane fields. That could have been embarrassing.

SeLiNa said...

They have to do as I say, not as I do ;)
And yes, I was a bit concerned about being attacked by something!I'm pretty sure snakes are still asleep at that time of the morning. ;)

Kristy said...

I hope you are feeling better Selina...

Your run sounds great. I seem to have a lot of emergency toliet trips at this stage...No idea why, but I have started planning toilets on my route :P