Do not rub sports gel - the type that heats up - into a sore bit on your body right before doing cardio.
My butt got so hot, I expected there to be a puddle of butt that had melted off onto the treadmill.
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This is me and my stuff. My stuff usually involves running, weight training, food, work and the occasional weekend of misbehaving. If you're bored, don't read. If what I scribble is enough to make you come back, leave me a message! :)
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October
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- Happy Halloween!
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3 comments:
I always said you were hot stuff....
LMAO!! xxx
haha - hmmm maybe that is what I need to do to trim my butt.
Thanks for that last message - lol, made me laugh...
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