Scared?

I've booked in tomorrow to go to an RPM class. The first one in about a year. I loved them, but could never fit them around work and running and weights. Now that my footsie is sore (some research last nite has me a little worried.. but I'm not going to say out loud what I think it is, coz it might come true ;) ), I'm resting from running today and will cane myself in RPM tomorrow. I remember my first ever RPM class, I was dizzy and pale and felt like death warmed up for the rest of the day. I know I'm a lot fitter now, but we shall see. The instructor is also a fantastic runner. She did the 17kms 2 mins faster than me on Sunday, so I'm very excited to have her kicking our butts on the bikes! That's motivation for me :)

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I had a great chuckle on Kek's blog with the shirts she found online! Wonder what looks I'd get wearing a shirt saying that... www.i will not bonk.com LOL!!

Now I'm off to check out the cupboard for ingredients for the NOT evil sticky date muffins. How divine do they sound!!